Topics in this issue:
1. Weight Control and Exercise
2. Hormone balance is KEY
3. ProThin weight loss plan
4. FREE ProThin weight loss products
5. Make money while you lose!
6. Healthy Recipes
7. Beauty Tips
8. Our December Winner is...
9. Let's Skip The Recession in 2009!
10. Inspirational Moments
2. Hormone balance is KEY
3. ProThin weight loss plan
4. FREE ProThin weight loss products
5. Make money while you lose!
6. Healthy Recipes
7. Beauty Tips
8. Our December Winner is...
9. Let's Skip The Recession in 2009!
10. Inspirational Moments
1. Weight Loss and Exercise
WOW!
Have you see the latest issue of Oprah's magazine? Like Oprah, many of us might need to START OVER once again.
How about 2009? Is this our year?
There are SO many programs out there! And lots of them cost an arm and a leg!
I have a GREAT alternative! SAFE, HEALTHY, DELICIOUS ~ and VERY affordable!
Have you see the latest issue of Oprah's magazine? Like Oprah, many of us might need to START OVER once again.
How about 2009? Is this our year?
There are SO many programs out there! And lots of them cost an arm and a leg!
I have a GREAT alternative! SAFE, HEALTHY, DELICIOUS ~ and VERY affordable!
2. Hormone balance is key to your weight loss!
We can not address the weight loss issue without first talking about hormones. Balanced hormones with the use of natural progesterone are key to weight loss. Our "Women For Balance" Pack and all the information found on http://www.menobalance.com/ will explain the importance of natural progesterone and nutritional foundation for successful weight loss.
The ProThin Weight Management System is a balanced approach to a healthy lifestyle. We all know what it takes to lose weight–a low–calorie diet and exercise. That's the hard part. The easy part is finding the right weight management system for you–the one that helps you develop and maintain a healthy lifestyle so you can look and feel your best. That system is ProThin. Count to Three and you'll see it takes just three steps to put ProThin products to work for you:
*One: Get feelings of fullness with Pre-Meal Tablets.
*Two: Balance your nutrition with Meal Replacement.
*Three: Support your metabolism with Thermogenic Blend.*
Step One: Pre-Meal Tablets in conjunction with a low-calorie diet and adequate exercise, can help provide feelings of fullness, and support weight management. In addition, this supplement helps support digestive health.* As Step 1 in the ProThin Weight Management System, ProThin Pre-Meal Tablet dissolves effervescently for use by your body, helping you feel full before meals.* This appealingly citrus-flavored beverage works quickly in your body to provide feelings of fullness, helping you fight the urge to overeat.
Step Two: Meal Replacement as step 2 in the ProThin Weight Management System, will reduce feelings of hunger. A balanced blend of protein, fiber, key vitamins and minerals will help you feel healthy and great! ProThin Meal Replacement is one of the best-tasting meal replacement shakes available. On a daily basis, you can take one or two servings as meal replacements. Available in delicious chocolate and vanilla flavors, this supplement mixes easily with cold water.
Step Three: Thermogenic Blend supports your metabolism. Thermogenic Blend is a fusion of herbs and nutrients that help your energy expenditure for your active lifestyle. Your metabolism, of course, is the rate at which your body, through biochemical processes at the cellular level, transforms stored calories into usable energy. Using Thermogenic Blend is like pumping high-octane gas into the engine of your metabolism–it promotes a healthy performance, and in turn, supports weight management.
Eat Right
With the right, healthy diet; you can transform your lifestyle to support your weight management goals.If you are like some, however, the very thought of changing your eating habits may seem daunting. The truth is you may not have to make drastic changes or starve yourself in order to enjoy the benefits of a healthier diet. As it turns out, we’ve already done much of the leg work for you - go to www.neways.com/prothin for suggested menus, recipes, exercise diagrams and more!
*One: Get feelings of fullness with Pre-Meal Tablets.
*Two: Balance your nutrition with Meal Replacement.
*Three: Support your metabolism with Thermogenic Blend.*
Step One: Pre-Meal Tablets in conjunction with a low-calorie diet and adequate exercise, can help provide feelings of fullness, and support weight management. In addition, this supplement helps support digestive health.* As Step 1 in the ProThin Weight Management System, ProThin Pre-Meal Tablet dissolves effervescently for use by your body, helping you feel full before meals.* This appealingly citrus-flavored beverage works quickly in your body to provide feelings of fullness, helping you fight the urge to overeat.
Step Two: Meal Replacement as step 2 in the ProThin Weight Management System, will reduce feelings of hunger. A balanced blend of protein, fiber, key vitamins and minerals will help you feel healthy and great! ProThin Meal Replacement is one of the best-tasting meal replacement shakes available. On a daily basis, you can take one or two servings as meal replacements. Available in delicious chocolate and vanilla flavors, this supplement mixes easily with cold water.
Step Three: Thermogenic Blend supports your metabolism. Thermogenic Blend is a fusion of herbs and nutrients that help your energy expenditure for your active lifestyle. Your metabolism, of course, is the rate at which your body, through biochemical processes at the cellular level, transforms stored calories into usable energy. Using Thermogenic Blend is like pumping high-octane gas into the engine of your metabolism–it promotes a healthy performance, and in turn, supports weight management.
Eat Right
With the right, healthy diet; you can transform your lifestyle to support your weight management goals.If you are like some, however, the very thought of changing your eating habits may seem daunting. The truth is you may not have to make drastic changes or starve yourself in order to enjoy the benefits of a healthier diet. As it turns out, we’ve already done much of the leg work for you - go to www.neways.com/prothin for suggested menus, recipes, exercise diagrams and more!
4. FREE ProThin Products!
Your products can be free every month. There is NO national advertising for ProThin - No franchise ProThin store fronts -Only word of mouth advertising!
When you lose weight, look great, and feel wonderful on the ProThin program you will naturally attract others to this product.
This is where the FREE comes in! For everyone you introduce to the ProThin System you will recieve a $50 bonus!
How many people do you know who want to lose weight safely and easily? EXACTLY!
Get started today ~ help others lose weight and get their products free just like you!
When you lose weight, look great, and feel wonderful on the ProThin program you will naturally attract others to this product.
This is where the FREE comes in! For everyone you introduce to the ProThin System you will recieve a $50 bonus!
How many people do you know who want to lose weight safely and easily? EXACTLY!
Get started today ~ help others lose weight and get their products free just like you!
6. Healthy Recipes
These two recipes are two of my favorites from the ProThin meal plan recipe book! You can lose weight and still eat like this!!!
Egg White Omelet (serves 1)
1 egg
4 egg whites, whipped
3 Tbsp cottage cheese (low fat)
2 Tbsp mushrooms, slliced
2 Tbsp red pepper, chopped
3 Tbsp tomatoes (red ripe), chopped
1 Tbsp Cheddar cheese (low fat), grated
(I add 1 Tbsp sliced green onions)
Whip the egg, egg whites, and cottage cheese. Pour into medium-hot, 8-inch skillet coated with non-stick cooking spray. When egg is almost cooked through, add mushrooms, red and green peppers, tomatoes, onions, and cheese. Fold omelet in half, and cook until done.
Sweet and Sour Chicken (serves 8)
25 oz. boneless/skinless chicken breasts (5 oz. each), thinly sliced
2 eggs
1/2 cup flour
1 cup sugar
1/2 cup vinegar
1/2 cup chicken broth
2/3 cup ketchup
1Tbsp soy sauce
Egg White Omelet (serves 1)
1 egg
4 egg whites, whipped
3 Tbsp cottage cheese (low fat)
2 Tbsp mushrooms, slliced
2 Tbsp red pepper, chopped
3 Tbsp tomatoes (red ripe), chopped
1 Tbsp Cheddar cheese (low fat), grated
(I add 1 Tbsp sliced green onions)
Whip the egg, egg whites, and cottage cheese. Pour into medium-hot, 8-inch skillet coated with non-stick cooking spray. When egg is almost cooked through, add mushrooms, red and green peppers, tomatoes, onions, and cheese. Fold omelet in half, and cook until done.
Sweet and Sour Chicken (serves 8)
25 oz. boneless/skinless chicken breasts (5 oz. each), thinly sliced
2 eggs
1/2 cup flour
1 cup sugar
1/2 cup vinegar
1/2 cup chicken broth
2/3 cup ketchup
1Tbsp soy sauce
7. Beauty Tip
Grapefruit Puff (Facial Mask~ oh sooooooooo much fun!)
This is more of a dessert that a beauty treatment! Fresh grapefruit juice tightens and uplifts, while egg white nourishes and provides the skin with vital minerals.
Ingredients:
1 egg white
1 tsp egg yolk
1 tbsp fresh grapefruit juice
1 tsp. Neways Mixing Oil
To Make:
Beat the egg white until fluffy. Fold in the egg yolk and grapefruit juice, adding the oil if you want some extra richness and vitamin content. The mixture will thicken a little but try to keep in as much air as possible.
To Use:
Apply to the face and lie back while it works. Place cucumber slices over your eyes to cool and soothe while you wait. Do not try this mask in the bath or the steam will deflate the egg whites!
This is more of a dessert that a beauty treatment! Fresh grapefruit juice tightens and uplifts, while egg white nourishes and provides the skin with vital minerals.
Ingredients:
1 egg white
1 tsp egg yolk
1 tbsp fresh grapefruit juice
1 tsp. Neways Mixing Oil
To Make:
Beat the egg white until fluffy. Fold in the egg yolk and grapefruit juice, adding the oil if you want some extra richness and vitamin content. The mixture will thicken a little but try to keep in as much air as possible.
To Use:
Apply to the face and lie back while it works. Place cucumber slices over your eyes to cool and soothe while you wait. Do not try this mask in the bath or the steam will deflate the egg whites!
Want some answers for:
Fibromyalgia? – Fibroids? - Endometriosis? - Lack of libido? - Dry skin? - Weight gain? - Achy joints? - Skin problems? – Osteoporosis? – Depression? - Hot flashes? – Mood swings? - Lumpy breasts? - Heart problems? – Cancer? - and much more…
Want some answers?
You can post any question you want in this group. Someone always has some good answers for you. Health articles come to you on a regular basis. This group is a family of women who care about each other.
Go to: http://health.groups.yahoo.com/group/balancedwomen/
And click to join this group! (You will be asked to set up a FREE yahoo email account at this same time – easy to do – and handy to have)
Here's How To Get The Wholesale Price:
* To order any products mentioned in this newsletter, simply call Neways at our toll free number and become one of my preferred customers for free. Call 800-998-7232. You will be asked for my name: Arlene Gabrielson and my Distributor ID# 208411232. The operator will make you a preferred customer of mine and you will then be allowed to order any product Neways offers at my cost. I strongly urge all of my established preferred customers to shop on my Neways website http://www.ineways.com/gabrielson/ and do some price comparing. Many of my customers that understand the powerful benefits of supplementing with nutritionals have found they were able to save a GREAT deal of money by purchasing the supplements
8. Our December Winner Is...
Congratulations to our December winner! – Deb Schreiner from Mankato, MN. Deb will receive a FREE Vanilla ProThin Meal Replacement.
If you have signed up for this newsletter – your name is in the drawing! You will have the chance to win a FREE health product each month!
AND - If you haven’t already done so, I’d like to invite you to visit my site http://www.menobalance.com/ and register to receive our monthly newsletter. Each month I will hold a drawing for a new winner! It could be YOU!!
While you are at my website, take a moment or two for yourself and enjoy a couple of the many articles there for your learning pleasure. The site is a virtual library of information that will help put you on a solid path to health.
If you have signed up for this newsletter – your name is in the drawing! You will have the chance to win a FREE health product each month!
AND - If you haven’t already done so, I’d like to invite you to visit my site http://www.menobalance.com/ and register to receive our monthly newsletter. Each month I will hold a drawing for a new winner! It could be YOU!!
While you are at my website, take a moment or two for yourself and enjoy a couple of the many articles there for your learning pleasure. The site is a virtual library of information that will help put you on a solid path to health.
10. Inspirational Moment
The following is taken from God’s Inspirational Promise Book, by Max Lucado
Inspirational Promise: God’s Love is Constant
God, you are my God.
I search for you.
I thirst for you like someone in a dry, empty land where there is no water.
Because your love is better than life, I will praise you.
Psalm 63:1, 3
A Note From Max:
A lot of us live with a hidden fear that God is angry at us. Somewhere, sometime, some Sunday school class or some television show convinced us that God has a whip behind his back, a paddle in his back pocket, and he’s going to nail us when we’ve gone too far.
No concept could be more wrong! Our Savior’s Father is very fond of us and only wants to share his love with us.
We have a Father who is filled with compassion, a feeling Father who hurts when his children hurt. We serve a God who says that even when we’re under pressure and feel like nothing is going to go right, he is waiting for us, to embrace us whether we succeed or fail.
He doesn’t come quarreling and wrangling and forcing his way into anyone’s heart. He comes into our hearts like a gentle lamb, not a roaring lion.
We thank you for your constant love, Father. Your love is not based on feelings or perfection but on your covenant with your people. Nothing can separate us from your love.
Inspirational Promise: God’s Love is Constant
God, you are my God.
I search for you.
I thirst for you like someone in a dry, empty land where there is no water.
Because your love is better than life, I will praise you.
Psalm 63:1, 3
A Note From Max:
A lot of us live with a hidden fear that God is angry at us. Somewhere, sometime, some Sunday school class or some television show convinced us that God has a whip behind his back, a paddle in his back pocket, and he’s going to nail us when we’ve gone too far.
No concept could be more wrong! Our Savior’s Father is very fond of us and only wants to share his love with us.
We have a Father who is filled with compassion, a feeling Father who hurts when his children hurt. We serve a God who says that even when we’re under pressure and feel like nothing is going to go right, he is waiting for us, to embrace us whether we succeed or fail.
He doesn’t come quarreling and wrangling and forcing his way into anyone’s heart. He comes into our hearts like a gentle lamb, not a roaring lion.
We thank you for your constant love, Father. Your love is not based on feelings or perfection but on your covenant with your people. Nothing can separate us from your love.
Contact Arlene at:
507-420-3028
arlene@menobalance.com
arlene@menobalance.com
